Tuesday, September 13, 2016

Exactly How Can the Super-Slow Method Benefit You?

Find out how the super-slow method can benefit you in this infographic by Personal Trainer Greenwhich.


Source:  
Bethesda Magazine, May/June 2016 issue
http://app.leadgrab.io/c/ifsxgk2j


The Perfect Workout Greenwhich
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Greenwich, CT 06830, United States
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1 comment:

  1. I have been wondering why a lot of people recommend the slow motion method. Well now I know. Thanks for that.

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